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Back Pain
- How can I minimize discomfort while sleeping? Sitting at work? On my feet? Going about my daily routine?
- Are there activities I should avoid to ease back pain?
- What simple daily exercises should I be doing?
- Can I maintain my regular exercise program?
- When and how do you suggest I change my exercise routine?
- What primary remedies do you recommend for back pain?
- How long will it take before I notice relief after starting with the suggested remedies?
- What other treatments might you recommend if my back pain does not get better?
- Is it okay to use medication? Which over-the-counter products are safe? Which should I avoid?
- Do you recommend alternative therapy: massage, acupuncture, a chiropractor, herbal remedies, etc.?
- What type of back pain is normal for pregnancy, and what is not? What should I do if my back pain gets worse or is atypical?
